Why You Should Wake Up Two Hours Early Every Day

Photo by David Mao on Unsplash

The room is dark when I open my eyes. There’s no alarm. My body has just become used to waking up early, and I’ve learned to listen to it. When I wake, it’s time to get up.

The first thing I do is reach for my phone to check the time. 4 a.m. I lay there for a moment, my mind rolling through all the things I want to accomplish today, but mostly this morning. All my things are in…